Kefir Strawberry Ice

We could not love this simple recipe more.  It hits all the marks – great use of excess summer strawberries, probiotic rich with the use of kefir and lightly sweet with raw enzyme-rich honey.  Nutritious and delicious – kids and adults will love this.  It’s the perfect ending to a summer evening of burgers on the grill.

The mixture should be like soft-serve ice cream when poured into the glass container to freeze.  If it is too loose, like a smoothie, add more strawberries.


  • 5 cups whole frozen strawberries
  • 2 cups raw plain kefir
  • ¼ cup raw honey
  • juice of 1 lemon


  1. Combine all ingredients into a high-speed blender.
  2. Use a spatula to scrape down the sides as needed.
  3. Pour into a glass container.
  4. Freeze to desired texture. If completely frozen, allow the dessert to sit at room temperature for 10 minutes prior to serving.